Mindfulness; A Helpful Practice

Image created by Bassey, A. using wordclouds.com

 

 

Resources

Linehan, M. (2015). DBT skills training handouts and worksheets (Second). The Guilford Press. 

Long, R. (director/ producer). (2012) Room To Breathe [film]. ZAP Zoetrope Aubry Productions.

Schwartz, K. (2019). Nine ways to ensure your mindfulness teaching is trauma informed. KQED Mindshift. Link

​​Why is Mindfulness Needed in Education. (n.d.). Mindful Schools. Link

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